Bened Life Blog - Science

Woman's hands, one holding a glass of water, one with two capsules of Neuralli

6 Myths About Probiotics for Gut Health

Probiotics have gained massive appeal in the last decade. While the 2012 National Health Interview Survey (NHIS) noted a rise in the use of probiotics by Americans between 2007 and 2012, an academic...

6 Myths About Probiotics for Gut Health

Probiotics have gained massive appeal in the last decade. While the 2012 National Health Interview Survey (NHIS) noted a rise in the use of probiotics by Americans between 2007 and 2012, an academic...

Clay models of brain and gut to illustrate the connection between gut and brain supported by psychobiotics like L plantarum PS128

L. plantarum PS128 – Beyond the Common Probiotic

From yogurt to kombucha to supplements, probiotics are a common go-to for better gut health.  A happy digestive system and well balanced gut microbiome can indeed help overall health in...

L. plantarum PS128 – Beyond the Common Probiotic

From yogurt to kombucha to supplements, probiotics are a common go-to for better gut health.  A happy digestive system and well balanced gut microbiome can indeed help overall health in...

Healthy dopamine levels support a better quality of life

Which Supplements Can Increase Dopamine Levels?

Struggling with fatigue, having difficulty focusing, or just not feeling like your best self?  These challenges may be related to changes in dopamine, a neurotransmitter that plays a crucial role...

Which Supplements Can Increase Dopamine Levels?

Struggling with fatigue, having difficulty focusing, or just not feeling like your best self?  These challenges may be related to changes in dopamine, a neurotransmitter that plays a crucial role...

What Is PS128™? A Psychobiotic for Mood, Focus & Movement

What Is PS128™? A Psychobiotic for Mood, Focus ...

We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...

What Is PS128™? A Psychobiotic for Mood, Focus ...

We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...

What Do Dopamine Do

Dopamine Explained: The Brain Chemical Behind D...

  If you’ve heard of dopamine in the context of Parkinson’s disease, autism spectrum disorder (ASD), or general mental wellness, you might be wondering what this chemical actually does in...

Dopamine Explained: The Brain Chemical Behind D...

  If you’ve heard of dopamine in the context of Parkinson’s disease, autism spectrum disorder (ASD), or general mental wellness, you might be wondering what this chemical actually does in...

The microbiome gut brain axis can influence your mental health

What Is the Gut-Brain Axis? How Your Microbiome...

  You may have heard about probiotics helping with things like mood and sleep. But how can your gut have such an impact on your brain? It turns out, the two organs...

What Is the Gut-Brain Axis? How Your Microbiome...

  You may have heard about probiotics helping with things like mood and sleep. But how can your gut have such an impact on your brain? It turns out, the two organs...

Walnuts on a blue background look like tiny brains

Gut-Brain Probiotics and ASD and PD

You probably already know that probiotics promote healthy gut function. However, most people don’t know that the gut and brain are very closely linked via the gut-brain axis.  In fact, L....

Gut-Brain Probiotics and ASD and PD

You probably already know that probiotics promote healthy gut function. However, most people don’t know that the gut and brain are very closely linked via the gut-brain axis.  In fact, L....