Brain Food

How Do I Know If I Need Probiotics?

Nov 19, 2025

Probiotics can offer all sorts of health benefits. Learn what probiotics are, what different kinds of probiotics exist, and who benefits from them.

The Best Probiotics for Autism

Aug 29, 2025

From improving gut health to easing frustrating mental and emotional difficulties, research suggests probiotics for Autistic people can be beneficial.

How Our Microbiome Influences Mental Health

Mar 28, 2025

It's a mind-body connection. Your gut bacteria can affect your mental health through the gut-brain axis. Learn how psychobiotics like PS128 can affect mood and well-being.

What Does Serotonin Do?

Mar 14, 2025

Serotonin is a neurotransmitter that plays a role in everything from easing anxiety to regulating digestion. It can also be influenced by special probiotics like PS128.