Bened Life Blog Asia
10 Superfoods for Your Gut
The trillions of microorganisms living inside your gut play a key role in your digestive health and the overall health of your body. These microorganisms or microbes are collectively known...
10 Superfoods for Your Gut
The trillions of microorganisms living inside your gut play a key role in your digestive health and the overall health of your body. These microorganisms or microbes are collectively known...
Best Probiotics for Women & Men
Nearly every week, we encounter new health trends. Among all the fad diets and quick fixes, it can be a challenge to filter out legitimate advice. In the last 20...
Best Probiotics for Women & Men
Nearly every week, we encounter new health trends. Among all the fad diets and quick fixes, it can be a challenge to filter out legitimate advice. In the last 20...
6 Myths About Probiotics for Gut Health
Probiotics have gained massive appeal in the last decade. While the 2012 National Health Interview Survey (NHIS) noted a rise in the use of probiotics by Americans between 2007 and 2012, an academic...
6 Myths About Probiotics for Gut Health
Probiotics have gained massive appeal in the last decade. While the 2012 National Health Interview Survey (NHIS) noted a rise in the use of probiotics by Americans between 2007 and 2012, an academic...
Can You Use Probiotics for Sleep?
Spending the night hours tossing and turning is enough to ruin your whole next day – potentially your whole week. Whether you're struggling to fall asleep or stay asleep, it...
Can You Use Probiotics for Sleep?
Spending the night hours tossing and turning is enough to ruin your whole next day – potentially your whole week. Whether you're struggling to fall asleep or stay asleep, it...
L. plantarum PS128 – Beyond the Common Probiotic
From yogurt to kombucha to supplements, probiotics are a common go-to for better gut health. A happy digestive system and well balanced gut microbiome can indeed help overall health in...
L. plantarum PS128 – Beyond the Common Probiotic
From yogurt to kombucha to supplements, probiotics are a common go-to for better gut health. A happy digestive system and well balanced gut microbiome can indeed help overall health in...
Which Supplements Can Increase Dopamine Levels?
Struggling with fatigue, having difficulty focusing, or just not feeling like your best self? These challenges may be related to changes in dopamine, a neurotransmitter that plays a crucial role...
Which Supplements Can Increase Dopamine Levels?
Struggling with fatigue, having difficulty focusing, or just not feeling like your best self? These challenges may be related to changes in dopamine, a neurotransmitter that plays a crucial role...
Can Probiotics Improve Mental Health?
Much of the publicity on the benefits of probiotics has centered around how they improve gut health. There is little doubt that probiotics can improve the balance of beneficial bacteria...
Can Probiotics Improve Mental Health?
Much of the publicity on the benefits of probiotics has centered around how they improve gut health. There is little doubt that probiotics can improve the balance of beneficial bacteria...
You Are What You Eat: Holistic Health, Neurodiv...
What Is Holistic Health? Western medicine tends to focus only on deficits and minimizing symptoms. The focus is often not on the whole person or their perception of their health....
You Are What You Eat: Holistic Health, Neurodiv...
What Is Holistic Health? Western medicine tends to focus only on deficits and minimizing symptoms. The focus is often not on the whole person or their perception of their health....
How Do I Know If I Need Probiotics?
Has your gut been acting up? Maybe you've had signs of an irritable bowel like constipation or diarrhea. You may need a probiotic to help with your gut's microbiome. Due...
How Do I Know If I Need Probiotics?
Has your gut been acting up? Maybe you've had signs of an irritable bowel like constipation or diarrhea. You may need a probiotic to help with your gut's microbiome. Due...
How Do You Know if Probiotics Are Working?
You've likely heard about the benefits of healthy gut flora, but you may not know when to take probiotics or what to expect after taking them. How do you know...
How Do You Know if Probiotics Are Working?
You've likely heard about the benefits of healthy gut flora, but you may not know when to take probiotics or what to expect after taking them. How do you know...
What Is PS128™? A Psychobiotic for Mood, Focus ...
We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...
What Is PS128™? A Psychobiotic for Mood, Focus ...
We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...
