Bened Life Blog Asia
You Are What You Eat: Holistic Health, Neurodiv...
What Is Holistic Health? Western medicine tends to focus only on deficits and minimizing symptoms. The focus is often not on the whole person or their perception of their health....
You Are What You Eat: Holistic Health, Neurodiv...
What Is Holistic Health? Western medicine tends to focus only on deficits and minimizing symptoms. The focus is often not on the whole person or their perception of their health....
How Do I Know If I Need Probiotics?
Has your gut been acting up? Maybe you've had signs of an irritable bowel like constipation or diarrhea. You may need a probiotic to help with your gut's microbiome. Due...
How Do I Know If I Need Probiotics?
Has your gut been acting up? Maybe you've had signs of an irritable bowel like constipation or diarrhea. You may need a probiotic to help with your gut's microbiome. Due...
How Do You Know if Probiotics Are Working?
You've likely heard about the benefits of healthy gut flora, but you may not know when to take probiotics or what to expect after taking them. How do you know...
How Do You Know if Probiotics Are Working?
You've likely heard about the benefits of healthy gut flora, but you may not know when to take probiotics or what to expect after taking them. How do you know...
What Is PS128™? A Psychobiotic for Mood, Focus ...
We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...
What Is PS128™? A Psychobiotic for Mood, Focus ...
We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...
Dopamine Explained: The Brain Chemical Behind D...
If you’ve heard of dopamine in the context of Parkinson’s disease, autism spectrum disorder (ASD), or general mental wellness, you might be wondering what this chemical actually does in...
Dopamine Explained: The Brain Chemical Behind D...
If you’ve heard of dopamine in the context of Parkinson’s disease, autism spectrum disorder (ASD), or general mental wellness, you might be wondering what this chemical actually does in...
What Is the Gut-Brain Axis? How Your Microbiome...
You may have heard about probiotics helping with things like mood and sleep. But how can your gut have such an impact on your brain? It turns out, the two organs...
What Is the Gut-Brain Axis? How Your Microbiome...
You may have heard about probiotics helping with things like mood and sleep. But how can your gut have such an impact on your brain? It turns out, the two organs...
My Experience with Neuralli - A Neurodivergent ...
Being formally diagnosed as Neurodivergent (Autistic and ADHD) in November 2021 drastically changed my perspective and goals for my mental and physical health. My priority became making things more easeful...
My Experience with Neuralli - A Neurodivergent ...
Being formally diagnosed as Neurodivergent (Autistic and ADHD) in November 2021 drastically changed my perspective and goals for my mental and physical health. My priority became making things more easeful...
Neurodivergent Eating: Developing a Healthy Rel...
When you’re neurodivergent, you interact with the world differently than most people expect you to. For some individuals, the sensory experience can be intense and unpredictable, making certain tasks and...
Neurodivergent Eating: Developing a Healthy Rel...
When you’re neurodivergent, you interact with the world differently than most people expect you to. For some individuals, the sensory experience can be intense and unpredictable, making certain tasks and...
The Meaning & Impact of Invisible Disabilities
By Tiffany “TJ” Joseph, Bened Life Neurodiversity & Disability Specialist Most people are generally unaware of disabilities that are not obvious on the outside. This means that a Disabled person...
The Meaning & Impact of Invisible Disabilities
By Tiffany “TJ” Joseph, Bened Life Neurodiversity & Disability Specialist Most people are generally unaware of disabilities that are not obvious on the outside. This means that a Disabled person...
Probiotics for Stress
Over 20% of American adults experience some sort of mental health challenge. Even those who don’t have a diagnosed mental health disorder may be impacted by stress, which can alter their mood. For...
Probiotics for Stress
Over 20% of American adults experience some sort of mental health challenge. Even those who don’t have a diagnosed mental health disorder may be impacted by stress, which can alter their mood. For...
Best Probiotics & Vitamins for Stress Relief
For many people, stress levels are higher than ever these days. The modern lifestyle often includes busy days, little time to relax, and access to an overwhelming amount of information,...
Best Probiotics & Vitamins for Stress Relief
For many people, stress levels are higher than ever these days. The modern lifestyle often includes busy days, little time to relax, and access to an overwhelming amount of information,...
