Bened Life Blog - Science

10 Gut Health Myths About Diet & Probiotics - Debunked by Experts

10 Gut Health Myths About Diet & Probiotics - D...

In recent years, gut health has become a rising topic across Asia. From common fermented foods and probiotics to discussions about stress, immunity, and even mental health.  But with so...

10 Gut Health Myths About Diet & Probiotics - D...

In recent years, gut health has become a rising topic across Asia. From common fermented foods and probiotics to discussions about stress, immunity, and even mental health.  But with so...

Can Gut Bacteria Talk to the Brain? Experts Explain the Role of Psychobiotics and PS128 in Mental Wellbeing

Can Gut Bacteria Talk to the Brain? Experts Exp...

Key Takeaways: How Psychobiotics Influence the Gut-Brain Axis 1. The Gut-Brain Connection:  The human body is a vast ecosystem where 40 trillion microbial cells communicate with the brain via a...

Can Gut Bacteria Talk to the Brain? Experts Exp...

Key Takeaways: How Psychobiotics Influence the Gut-Brain Axis 1. The Gut-Brain Connection:  The human body is a vast ecosystem where 40 trillion microbial cells communicate with the brain via a...

Probiotics: History, Science and Genetic Sequencing

Probiotics: History, Science and Genetic Sequen...

In the world of wellness and healthy eating, fads come and go, but some things live beyond the trends. Take probiotics, for instance.  Probiotics are live bacteria and yeasts that...

Probiotics: History, Science and Genetic Sequen...

In the world of wellness and healthy eating, fads come and go, but some things live beyond the trends. Take probiotics, for instance.  Probiotics are live bacteria and yeasts that...

Bened Life's Noelle Patno Discusses PS128, Brain Serotonin, Autism and More

Bened Life's Noelle Patno Discusses PS128, Brai...

How is it that a tiny microbe ingested into our gut can have such a huge influence on our overall lives and well-being? Bened Life’s Chief Science Officer Noelle Patno...

Bened Life's Noelle Patno Discusses PS128, Brai...

How is it that a tiny microbe ingested into our gut can have such a huge influence on our overall lives and well-being? Bened Life’s Chief Science Officer Noelle Patno...

what does serotonin do

What Does Serotonin Do

Feeling calm, cheerful, and well-rested? You can thank serotonin—your body’s behind-the-scenes mood master. You may have heard of serotonin as the "happy hormone," but its role goes far beyond just...

What Does Serotonin Do

Feeling calm, cheerful, and well-rested? You can thank serotonin—your body’s behind-the-scenes mood master. You may have heard of serotonin as the "happy hormone," but its role goes far beyond just...

Psychobiotics definition

Psychobiotics Explained: Natural Gut-Brain Supp...

Psychobiotics are a unique class of probiotics that support mental well-being by working through the gut. Emerging research shows that mental health isn’t only shaped by our thoughts, environment, or...

Psychobiotics Explained: Natural Gut-Brain Supp...

Psychobiotics are a unique class of probiotics that support mental well-being by working through the gut. Emerging research shows that mental health isn’t only shaped by our thoughts, environment, or...

man holding a paper model of a gut in front of him to illustrate the best probiotics for gut health

Best Probiotics for Gut Health

If you’ve ever looked through a microscope, you’ve likely encountered the microflora and microfauna that cover nearly every surface of the world. The term “human microbiota” refers to the trillions...

Best Probiotics for Gut Health

If you’ve ever looked through a microscope, you’ve likely encountered the microflora and microfauna that cover nearly every surface of the world. The term “human microbiota” refers to the trillions...

Family eating together outdoors - 10 prebiotic superfoods for your gut

10 Superfoods for Your Gut

The trillions of microorganisms living inside your gut play a key role in your digestive health and the overall health of your body. These microorganisms or microbes are collectively known...

10 Superfoods for Your Gut

The trillions of microorganisms living inside your gut play a key role in your digestive health and the overall health of your body. These microorganisms or microbes are collectively known...