Bened Life Blog Asia
How Do I Know If I Need Probiotics?
Has your gut been acting up? Maybe you've had signs of an irritable bowel like constipation or diarrhea. You may need a probiotic to help with your gut's microbiome. Due...
How Do I Know If I Need Probiotics?
Has your gut been acting up? Maybe you've had signs of an irritable bowel like constipation or diarrhea. You may need a probiotic to help with your gut's microbiome. Due...
How Do You Know if Probiotics Are Working?
You've likely heard about the benefits of healthy gut flora, but you may not know when to take probiotics or what to expect after taking them. How do you know...
How Do You Know if Probiotics Are Working?
You've likely heard about the benefits of healthy gut flora, but you may not know when to take probiotics or what to expect after taking them. How do you know...
What Is PS128™? A Psychobiotic for Mood, Focus ...
We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...
What Is PS128™? A Psychobiotic for Mood, Focus ...
We all know probiotics are good for digestion—but what if the right probiotic could also help you feel calmer, think clearer, and even move more freely? That’s the promise of...
Dopamine Explained: The Brain Chemical Behind D...
If you’ve heard of dopamine in the context of Parkinson’s disease, autism spectrum disorder (ASD), or general mental wellness, you might be wondering what this chemical actually does in...
Dopamine Explained: The Brain Chemical Behind D...
If you’ve heard of dopamine in the context of Parkinson’s disease, autism spectrum disorder (ASD), or general mental wellness, you might be wondering what this chemical actually does in...
What Is the Gut-Brain Axis? How Your Microbiome...
You may have heard about probiotics helping with things like mood and sleep. But how can your gut have such an impact on your brain? It turns out, the two organs...
What Is the Gut-Brain Axis? How Your Microbiome...
You may have heard about probiotics helping with things like mood and sleep. But how can your gut have such an impact on your brain? It turns out, the two organs...
Probiotics for Stress
Over 20% of American adults experience some sort of mental health challenge. Even those who don’t have a diagnosed mental health disorder may be impacted by stress, which can alter their mood. For...
Probiotics for Stress
Over 20% of American adults experience some sort of mental health challenge. Even those who don’t have a diagnosed mental health disorder may be impacted by stress, which can alter their mood. For...
Best Probiotics & Vitamins for Stress Relief
For many people, stress levels are higher than ever these days. The modern lifestyle often includes busy days, little time to relax, and access to an overwhelming amount of information,...
Best Probiotics & Vitamins for Stress Relief
For many people, stress levels are higher than ever these days. The modern lifestyle often includes busy days, little time to relax, and access to an overwhelming amount of information,...
Probiotics for Anxiety and Depression
Probiotics are beneficial microbes that promote digestive health. This effect, in turn, strengthens a strong connection that many experts believe exists between your gut and your brain, called the gut-brain...
Probiotics for Anxiety and Depression
Probiotics are beneficial microbes that promote digestive health. This effect, in turn, strengthens a strong connection that many experts believe exists between your gut and your brain, called the gut-brain...
Do Probiotics Help with Anxiety?
We've all gone through it at some point: maybe it's a final exam or an interview for your dream job, or you're about to give a speech in front of...
Do Probiotics Help with Anxiety?
We've all gone through it at some point: maybe it's a final exam or an interview for your dream job, or you're about to give a speech in front of...
Reducing Anxiety: 7 Options to Consider
Many people experience moments of anxiety. Stress and worry are natural emotions that can arise for several reasons. Difficulties with work, school, health, money, or family can create anxious feelings....
Reducing Anxiety: 7 Options to Consider
Many people experience moments of anxiety. Stress and worry are natural emotions that can arise for several reasons. Difficulties with work, school, health, money, or family can create anxious feelings....
Gut-Brain Probiotics and ASD and PD
You probably already know that probiotics promote healthy gut function. However, most people don’t know that the gut and brain are very closely linked via the gut-brain axis. In fact, L....
Gut-Brain Probiotics and ASD and PD
You probably already know that probiotics promote healthy gut function. However, most people don’t know that the gut and brain are very closely linked via the gut-brain axis. In fact, L....
