L. plantarum PS128 – Beyond the Common Probiotic
Probiotics are a common go-to for better gut health, but some strains, psychobiotics, also support mental and neurological health. Learn more here.
Brain Food
Understanding Probiotics for Autistic People
Gut and mental health issues commonly impact the daily lives of Autistic people. Specific probiotic strains may help alleviate both types of concerns.
PS128 Probiotic & Parkinson’s - How Does it Work?
What does PS128 probiotic actually do that causes it to influence dopamine activity in the brain? Bened Life Chief Scientist Dr. Tsai explains.
Probiotics for Stress and Anxiety
Over 20% of American adults are dealing some sort of mental health challenge. For many, probiotics have been shown to ease stress and improve mood. Here’s how.
Can You Use Probiotics for Sleep?
Gut bacteria may influence sleep quality and the sleep-wake cycle, likely due to their influence on neurotransmitters. Could probiotics help you get more ZZZs?
6 Myths About Probiotics for Gut Health
We break down six common misconceptions about probiotics in this article to help you understand how probiotics might benefit you in ways you didn't expect!
Best Probiotics for Women & Men
Probiotics are beneficial for people of all genders. The unique physiological aspects of everyone can be supported by different probiotic strains.
10 Superfoods for Your Gut
Prebiotics play an important role in maintaining a health microbiome. These 10 superfoods help you feed your good gut bacteria for optimal gut health.
Best Probiotics for Gut Health
Probiotics in supplements and fermented foods can help you influence and alter your microbiome, affecting gut health, mental health, and more.
Probiotics for Parkinson's Disease
Science suggests that probiotics can play a role in supporting both gut health in Parkinson's and dietary management of its neurological effects.
Three Roles for Probiotics for Parkinson’s Disease
The gut and brain are intimately linked by nerves and bloodborne molecular signals. Probiotics like PS128 may affect the brain via this gut-brain connection.