Brain Food

How Our Microbiome Influences Mental Health

Mar 28, 2025

It's a mind-body connection. Your gut bacteria can affect your mental health through the gut-brain axis. Learn how psychobiotics like PS128 can affect mood and well-being.

What is Masking in Autism?

Mar 14, 2025

Masking is when Autistic people suppress natural behaviors. Masking has a cost, but unmasking has its challenges, as well.