New Year, Same You - And That's OK
For many of us with chronic illness, neurodivergence, and general life challenges, January 1st can be less about starting over and more about giving ourselves grace.
Brain Food
Autistic Family Life - Planning Trips
From sensory accommodations to clear communication, here are some tips for planning outings with your Autistic family members
The Ultimate Autism Holiday Gift Guide
Thoughtful ideas that celebrate sensory joy for all ages! From sensory seekers to sensory avoiders, find great ideas for presents and stocking stuffers here.
7 Movies About Autism
Check out one of these films that focus on under-represented groups within the autism community: nonspeakers, girls and women, and Autistic people of color.
Autism vs. Unexpected Changes –The Battle
AuDHD can make dealing with sudden changes in plans challenging. Here’s how our neurodiversity specialist, Rose, manages those changes.
Clashes Between “Autism Parents” & Autistic Adults: How to Mend Fences
Parents of Autistic kids and Autistic adults frequently clash online. TJ offers her perspective as both a mom and Autistic person for how they can communicate better with each other.
Autistics & Regulation Tools: Making a Strong Case for iPads
What is dysregulation, why do iPads help, and what do dozens of Autistics have to say about it, in their own words? Read on to find out.
How Doctors Can Treat Disabled & Autistic Patients Better
The five most important ways a medical professional can make medical interactions positive for Autistic people based on my personal experiences.
6 Kids’ Books We Recommend on Autism or Disability Representation
Read to an Autistic or Nonspeaking child about kids like them, or help your allistic kids become inclusive, non-judgmental, and accepting with these 6 books.
Bened Life's Noelle Patno Discusses PS128, Brain Serotonin, Autism and More
Bened Life’s Chief Science Officer Noelle Patno dug into microbiome, PS128, and autism science on a recent episode of the Finding Genius podcast with Richard Jacobs.
Neurodivergent Women’s Self-Care
As an Autistic or AuDHD woman, your self-care needs look a little different from a neurotypical's. Here are some sensory, special interest and menses tips made just for you!