Bened Life Blog - Gut-brain education & PS128 stories

An adult’s hand holds a gift-wrapped package steady while a pair of children’s hands opens it

The Ultimate Autism Holiday Gift Guide

Thoughtful ideas that celebrate sensory joy for all ages! From sensory seekers to sensory avoiders, find great ideas for presents and stocking stuffers here.

The Ultimate Autism Holiday Gift Guide

Thoughtful ideas that celebrate sensory joy for all ages! From sensory seekers to sensory avoiders, find great ideas for presents and stocking stuffers here.

A finger on the button of a remote control with a TV tuned to a streaming service in the background.

7 Movies About Autism

Check out one of these films that focus on under-represented groups within the autism community: nonspeakers, girls and women, and Autistic people of color.

7 Movies About Autism

Check out one of these films that focus on under-represented groups within the autism community: nonspeakers, girls and women, and Autistic people of color.

Autistic woman standing in front of a large bird sculpture outside a European train station

Autism vs. Unexpected Changes –The Battle

AuDHD can make dealing with sudden changes in plans challenging. Here’s how our neurodiversity specialist, Rose, manages those changes.

Autism vs. Unexpected Changes –The Battle

AuDHD can make dealing with sudden changes in plans challenging. Here’s how our neurodiversity specialist, Rose, manages those changes.

An Autistic girl removes the innards from a pumpkin to make a jack o lantern as her little sister smiles

Halloween Sensory Activities and Sensory Sensit...

For kids with sensory issues (including some Autistic kids), Halloween can be a challenging time. Here are some accommodations–and some fun activities–to plan.

Halloween Sensory Activities and Sensory Sensit...

For kids with sensory issues (including some Autistic kids), Halloween can be a challenging time. Here are some accommodations–and some fun activities–to plan.

Parent vs. Autistic Adult Conflicts

Clashes Between “Autism Parents” & Autistic Adu...

Parents of Autistic kids and Autistic adults frequently clash online. TJ offers her perspective as both a mom and Autistic person for how they can communicate better with each other.

Clashes Between “Autism Parents” & Autistic Adu...

Parents of Autistic kids and Autistic adults frequently clash online. TJ offers her perspective as both a mom and Autistic person for how they can communicate better with each other.

Ben Breaux a nonspeaking Autistic writer who surveyed 47 other Autistic people about their use of iPads for emotional regulation

Autistics & Regulation Tools: Making a Strong C...

What is dysregulation, why do iPads help, and what do dozens of Autistics have to say about it, in their own words? Read on to find out.

6 comments

Autistics & Regulation Tools: Making a Strong C...

What is dysregulation, why do iPads help, and what do dozens of Autistics have to say about it, in their own words? Read on to find out.

6 comments
Doctor in scrubs, arms folded, holding a stethoscope

How Doctors Can Treat Disabled & Autistic Patie...

The five most important ways a medical professional can make medical interactions positive for Autistic people based on my personal experiences.

1 comment

How Doctors Can Treat Disabled & Autistic Patie...

The five most important ways a medical professional can make medical interactions positive for Autistic people based on my personal experiences.

1 comment
7 Kids’ Books We Recommend for Autism Representation

6 Kids’ Books We Recommend on Autism or Disabil...

Read to an Autistic or Nonspeaking child about kids like them, or help your allistic kids become inclusive, non-judgmental, and accepting with these 6 books.

6 Kids’ Books We Recommend on Autism or Disabil...

Read to an Autistic or Nonspeaking child about kids like them, or help your allistic kids become inclusive, non-judgmental, and accepting with these 6 books.

Scientist pipetting media, perhaps for PS128 which affects brain serotonin and dopamine and provides dietary support for autism

Bened Life's Noelle Patno Discusses PS128, Brai...

Bened Life’s Chief Science Officer Noelle Patno dug into microbiome, PS128, and autism science on a recent episode of the Finding Genius podcast with Richard Jacobs.

Bened Life's Noelle Patno Discusses PS128, Brai...

Bened Life’s Chief Science Officer Noelle Patno dug into microbiome, PS128, and autism science on a recent episode of the Finding Genius podcast with Richard Jacobs.

Young-onset Parkinson's Disease and Stress - one woman's perspective

Parkinson’s and Stress - A YOPD Perspective

At my lowest point in life, I was forced to do a "pushup". I pushed up out of the stress of a new Parkinson's diagnosis, and found the momentum to...

Parkinson’s and Stress - A YOPD Perspective

At my lowest point in life, I was forced to do a "pushup". I pushed up out of the stress of a new Parkinson's diagnosis, and found the momentum to...

Neurodivergent women's self care is different from neurotypicals. Get advice just for you here!

Neurodivergent Women’s Self-Care

As an Autistic or AuDHD woman, your self-care needs look a little different from a neurotypical's. Here are some sensory, special interest and menses tips made just for you!

1 comment

Neurodivergent Women’s Self-Care

As an Autistic or AuDHD woman, your self-care needs look a little different from a neurotypical's. Here are some sensory, special interest and menses tips made just for you!

1 comment