Brain Food

Ways to Take Neuralli MP

Mar 31, 2023

If you can't swallow pills, never fear! Neuralli MP can be used as a powder. Here are some ways to use it as a powder and sensory details to be...

Which Probiotics are Best for Mood?

Feb 15, 2023

Certain probiotic strains, like the psychobiotic L. plantarum PS128, may be especially good at regulating mood and relieving psychological and physical stress.

Probiotics for Stress and Anxiety

Dec 07, 2022

Over 20% of American adults are dealing some sort of mental health challenge. For many, probiotics have been shown to ease stress and improve mood. Here’s how.

Can You Use Probiotics for Sleep?

Nov 30, 2022

Gut bacteria may influence sleep quality and the sleep-wake cycle, likely due to their influence on neurotransmitters. Could probiotics help you get more ZZZs?