Brain Food

What Does Dopamine Do?

Aug 25, 2023

Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.

What Are Psychobiotics?

Jul 27, 2023

Psychobiotics are live bacteria (probiotics) which, when ingested, confer mental health benefits. Find out how they could benefit your mood and how they work.

A New Way to Test for Parkinson’s Disease

Jun 27, 2023

Research suggests that a lab test analyzing cerebrospinal fluid (CSF) for alpha-synuclein can accurately detect Parkinson’s disease, even in people without tremors.

How to Get the Most Out of Neuralli MP

Jun 05, 2023

Your box from Bened Life will be arriving soon! How can you get the most out of your investment in a 2+ month Neuralli MP trial? Here's our advice.

Autistic Mental Health: A Support Guide

Apr 14, 2023

The Autistic population is disproportionately affected by mental health challenges as well as barriers to care. Here are suggestions from an Autistic nurse.