Bened Life blog - Probiotics for your brain

What to know about the HT-PS23 postbiotic in Neuralli Mood from Bened Life

What is HT-PS23? (HT L. paracasei PS23)

Noelle Patno, PhD discusses HT-PS23, the stress-relieving postbiotic in Neuralli Mood and what it can mean to your mental health.

What is HT-PS23? (HT L. paracasei PS23)

Noelle Patno, PhD discusses HT-PS23, the stress-relieving postbiotic in Neuralli Mood and what it can mean to your mental health.

Bottles of Neuralli Mood and Neuralli MP stand on a wood counter. A kitchen table is out of focus in the background.

Neuralli MP or Neuralli Mood - Which Should You...

Bened Life is known for the psychobiotic strain PS128, which is found in both Neuralli MP and Neuralli Mood. Here's how to find your best gut-brain match!

Neuralli MP or Neuralli Mood - Which Should You...

Bened Life is known for the psychobiotic strain PS128, which is found in both Neuralli MP and Neuralli Mood. Here's how to find your best gut-brain match!

Postbiotics are distinct from probiotics and prebiotics, and can be defined as "good" dead bacteria

What Are Postbiotics?

As more postbiotics find their way into supplements and foods, it’s important to understand what postbiotics are and the diversity of ways this term may be used.

What Are Postbiotics?

As more postbiotics find their way into supplements and foods, it’s important to understand what postbiotics are and the diversity of ways this term may be used.

What it's like to have Young-Onset Parkinson's Disease

Parkinson’s Disease as a Dynamic Disability

Parkinson’s disease is like riding a not-so-fun-sometimes roller coaster ride of both symptoms and treatment effects. Steven shares insights from 12 years with YOPD.

Parkinson’s Disease as a Dynamic Disability

Parkinson’s disease is like riding a not-so-fun-sometimes roller coaster ride of both symptoms and treatment effects. Steven shares insights from 12 years with YOPD.

Suggestions for making restaurants autism accessible

Restaurants for All: An Autistic's Advice

Here's how great restaurateurs can make their places welcoming to everyone, including Autistic diners. Find out what the two most important factors are.

Restaurants for All: An Autistic's Advice

Here's how great restaurateurs can make their places welcoming to everyone, including Autistic diners. Find out what the two most important factors are.

Parties can be very challenging for someone with social anxiety

My Journey with Social Anxiety

Fear of asking questions in class, reluctance to initiate conversation, a hatred of parties – Kayla fought social anxiety from childhood to college. Here’s how she found relief.

My Journey with Social Anxiety

Fear of asking questions in class, reluctance to initiate conversation, a hatred of parties – Kayla fought social anxiety from childhood to college. Here’s how she found relief.

The microbiome gut brain axis can influence your mental health

What Is the Gut-Brain Axis? How Your Microbiome...

The gut-brain axis allows your gut and brain to "talk" to one another, and is the reason that certain probiotics can help with mood and sleep.

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What Is the Gut-Brain Axis? How Your Microbiome...

The gut-brain axis allows your gut and brain to "talk" to one another, and is the reason that certain probiotics can help with mood and sleep.

1 comment
Healthy dopamine levels support a better quality of life

Which Supplements Can Increase Dopamine Levels?

Low dopamine levels can cause you to feel tired, lack focus, and not feel like yourself. Here are 10 dopamine-boosting supplements you can try.

Which Supplements Can Increase Dopamine Levels?

Low dopamine levels can cause you to feel tired, lack focus, and not feel like yourself. Here are 10 dopamine-boosting supplements you can try.

What is dopamine and what does it do? Find out here.

What Does Dopamine Do?

Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.

What Does Dopamine Do?

Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.

A guide to airline travel for autistic people

Autistic Person’s Guide to Airline Travel - Part 1

Traveling can be a struggle, but the right preparation can help. Autistic world traveler Rose breaks down her pre-trip prep recommendations in this guide.

Autistic Person’s Guide to Airline Travel - Part 1

Traveling can be a struggle, but the right preparation can help. Autistic world traveler Rose breaks down her pre-trip prep recommendations in this guide.

Travel day tips for autistic people

Autistic Person’s Guide to Airline Travel - Part 2

A step-by-step guide for the day of your travel, including packing tips and how to deal with the potential stressors of the airport. By Rose Lauren, Autistic world traveler.

Autistic Person’s Guide to Airline Travel - Part 2

A step-by-step guide for the day of your travel, including packing tips and how to deal with the potential stressors of the airport. By Rose Lauren, Autistic world traveler.