Bened Life blog - probiotics for your brain
My Journey with Social Anxiety
Fear of asking questions in class, reluctance to initiate conversation, a hatred of parties – Kayla fought social anxiety from childhood to college. Here’s how she found relief.
My Journey with Social Anxiety
Fear of asking questions in class, reluctance to initiate conversation, a hatred of parties – Kayla fought social anxiety from childhood to college. Here’s how she found relief.
Which Probiotics are Best for Parkinson's Disease?
Could there be essential microbes that a Parkinson’s patient needs in their diet? From neurological health to gut health, the answer seems to be "yes".
Which Probiotics are Best for Parkinson's Disease?
Could there be essential microbes that a Parkinson’s patient needs in their diet? From neurological health to gut health, the answer seems to be "yes".
What Is the Gut-Brain Axis? How Your Microbiome...
The gut-brain axis allows your gut and brain to "talk" to one another, and is the reason that certain probiotics can help with mood and sleep.
What Is the Gut-Brain Axis? How Your Microbiome...
The gut-brain axis allows your gut and brain to "talk" to one another, and is the reason that certain probiotics can help with mood and sleep.
Which Supplements Can Increase Dopamine Levels?
Low dopamine levels can cause you to feel tired, lack focus, and not feel like yourself. Here are 10 dopamine-boosting supplements you can try.
Which Supplements Can Increase Dopamine Levels?
Low dopamine levels can cause you to feel tired, lack focus, and not feel like yourself. Here are 10 dopamine-boosting supplements you can try.
What Does Dopamine Do?
Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.
What Does Dopamine Do?
Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.
Autistic Person’s Guide to Airline Travel - Part 1
Traveling can be a struggle, but the right preparation can help. Autistic world traveler Rose breaks down her pre-trip prep recommendations in this guide.
Autistic Person’s Guide to Airline Travel - Part 1
Traveling can be a struggle, but the right preparation can help. Autistic world traveler Rose breaks down her pre-trip prep recommendations in this guide.
Autistic Person’s Guide to Airline Travel - Part 2
A step-by-step guide for the day of your travel, including packing tips and how to deal with the potential stressors of the airport. By Rose Lauren, Autistic world traveler.
Autistic Person’s Guide to Airline Travel - Part 2
A step-by-step guide for the day of your travel, including packing tips and how to deal with the potential stressors of the airport. By Rose Lauren, Autistic world traveler.
Risk Factors for Parkinson’s Disease: What to Know
Researchers are finding ways to detect Parkinson's disease earlier and identifying diet and lifestyle factors that may increase PD risk.
Risk Factors for Parkinson’s Disease: What to Know
Researchers are finding ways to detect Parkinson's disease earlier and identifying diet and lifestyle factors that may increase PD risk.
What Are Psychobiotics?
Psychobiotics are live bacteria (probiotics) which, when ingested, confer mental health benefits. Find out how they could benefit your mood and how they work.
What Are Psychobiotics?
Psychobiotics are live bacteria (probiotics) which, when ingested, confer mental health benefits. Find out how they could benefit your mood and how they work.
Best Probiotics & Vitamins for Stress Relief
Here are some easy ways to upgrade your routine with stress-relieving vitamins, supplements, and gut-brain probiotics.
Best Probiotics & Vitamins for Stress Relief
Here are some easy ways to upgrade your routine with stress-relieving vitamins, supplements, and gut-brain probiotics.
My Experience with PS128: Rose’s Neuralli MP Story
Rose is an AuDHD woman with a passion for travel. She has noticed some shifts in her meltdowns and anxiety with Neuralli MP, and feels calmer and clearer. Check out...
My Experience with PS128: Rose’s Neuralli MP Story
Rose is an AuDHD woman with a passion for travel. She has noticed some shifts in her meltdowns and anxiety with Neuralli MP, and feels calmer and clearer. Check out...




