Bened Life Blog - Gut-brain education & PS128 stories

What Is the Gut-Brain Axis? How Your Microbiome...
The gut-brain axis allows your gut and brain to "talk" to one another, and is the reason that certain probiotics can help with mood and sleep.
What Is the Gut-Brain Axis? How Your Microbiome...
The gut-brain axis allows your gut and brain to "talk" to one another, and is the reason that certain probiotics can help with mood and sleep.

Which Supplements Can Increase Dopamine Levels?
Low dopamine levels can cause you to feel tired, lack focus, and not feel like yourself. Here are 10 dopamine-boosting supplements you can try.
Which Supplements Can Increase Dopamine Levels?
Low dopamine levels can cause you to feel tired, lack focus, and not feel like yourself. Here are 10 dopamine-boosting supplements you can try.

What Does Dopamine Do?
Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.
What Does Dopamine Do?
Dopamine is a "feel-good" neurotransmitter involved in impulse control, memory, attention, sleep, motion, and even kidney function. Learn how it works and how to optimize your levels here.

Autistic Person’s Guide to Airline Travel - Part 1
Traveling can be a struggle, but the right preparation can help. Autistic world traveler Rose breaks down her pre-trip prep recommendations in this guide.
Autistic Person’s Guide to Airline Travel - Part 1
Traveling can be a struggle, but the right preparation can help. Autistic world traveler Rose breaks down her pre-trip prep recommendations in this guide.

Autistic Person’s Guide to Airline Travel - Part 2
A step-by-step guide for the day of your travel, including packing tips and how to deal with the potential stressors of the airport. By Rose Lauren, Autistic world traveler.
Autistic Person’s Guide to Airline Travel - Part 2
A step-by-step guide for the day of your travel, including packing tips and how to deal with the potential stressors of the airport. By Rose Lauren, Autistic world traveler.

Risk Factors for Parkinson’s Disease: What to Know
Researchers are finding ways to detect Parkinson's disease earlier and identifying diet and lifestyle factors that may increase PD risk.
Risk Factors for Parkinson’s Disease: What to Know
Researchers are finding ways to detect Parkinson's disease earlier and identifying diet and lifestyle factors that may increase PD risk.

What Are Psychobiotics?
Psychobiotics are live bacteria (probiotics) which, when ingested, confer mental health benefits. Find out how they could benefit your mood and how they work.
What Are Psychobiotics?
Psychobiotics are live bacteria (probiotics) which, when ingested, confer mental health benefits. Find out how they could benefit your mood and how they work.

Best Probiotics & Vitamins for Stress Relief
Here are some easy ways to upgrade your routine with stress-relieving vitamins, supplements, and gut-brain probiotics.
Best Probiotics & Vitamins for Stress Relief
Here are some easy ways to upgrade your routine with stress-relieving vitamins, supplements, and gut-brain probiotics.

My Experience with PS128: Rose’s Neuralli MP Story
Rose is an AuDHD woman with a passion for travel. She has noticed some shifts in her meltdowns and anxiety with Neuralli MP, and feels calmer and clearer. Check out...
My Experience with PS128: Rose’s Neuralli MP Story
Rose is an AuDHD woman with a passion for travel. She has noticed some shifts in her meltdowns and anxiety with Neuralli MP, and feels calmer and clearer. Check out...

A New Way to Test for Parkinson’s Disease
Research suggests that a lab test analyzing cerebrospinal fluid (CSF) for alpha-synuclein can accurately detect Parkinson’s disease, even in people without tremors.
A New Way to Test for Parkinson’s Disease
Research suggests that a lab test analyzing cerebrospinal fluid (CSF) for alpha-synuclein can accurately detect Parkinson’s disease, even in people without tremors.

How to Get the Most Out of Neuralli MP
Your box from Bened Life will be arriving soon! How can you get the most out of your investment in a 2+ month Neuralli MP trial? Here's our advice.
How to Get the Most Out of Neuralli MP
Your box from Bened Life will be arriving soon! How can you get the most out of your investment in a 2+ month Neuralli MP trial? Here's our advice.
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THE LATEST
- What Is the Gut-Brain Axis? How Your Microbiome Can Influence Wellbeing04 Oct 2023
- Which Supplements Can Increase Dopamine Levels?15 Sep 2023
- What Does Dopamine Do?25 Aug 2023
- Autistic Person’s Guide to Airline Travel - Part 110 Aug 2023
- Autistic Person’s Guide to Airline Travel - Part 210 Aug 2023