Bened Life blog - probiotics for your brain

Autism Awareness Month or Acceptance Month, it all starts with listening to Autistic people

Autism Awareness Month: Acceptance Starts with ...

Autistic writer Tiffany “TJ” Joseph shares why she believes autism acceptance means taking the time to learn from Autistic people directly.

Autism Awareness Month: Acceptance Starts with ...

Autistic writer Tiffany “TJ” Joseph shares why she believes autism acceptance means taking the time to learn from Autistic people directly.

How to plan and where to eat at Disneyworld if you're Autistic

Izzy's Guide to Disney World for Autistics

As an Autistic person, having Disney World as therapy and vacation is the best. Here's how we plan our trips, plus my restaurant recommendations.

Izzy's Guide to Disney World for Autistics

As an Autistic person, having Disney World as therapy and vacation is the best. Here's how we plan our trips, plus my restaurant recommendations.

probiotics can support sleep and mood

Can Probiotics Support Sleep and Mood?

Poor sleep can not only leave you feeling irritable, but also can impact your gut microbiome. Eating certain foods and taking gut-brain probiotics may help.

Can Probiotics Support Sleep and Mood?

Poor sleep can not only leave you feeling irritable, but also can impact your gut microbiome. Eating certain foods and taking gut-brain probiotics may help.

A person in a rose colored shirt points to a letter on a spelling-to-communicate board held by a woman sitting beside him.

Why Is Autism a “Spectrum?” - The Autism Color ...

The autism color wheel illustrates different attribute categories. Each section of the wheel fills in with a certain amount of color, showing how you experience autism.

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Why Is Autism a “Spectrum?” - The Autism Color ...

The autism color wheel illustrates different attribute categories. Each section of the wheel fills in with a certain amount of color, showing how you experience autism.

1 comment
Inexpensive, easy, and effective ways to reduce stress and increase stress resilience

21st-Century Stress Management

Modern humans stress out in modern ways, and can utilize high-tech and low-tech methods for stress management. Find a few inexpensive and easy ways to reduce your stress!

1 comment

21st-Century Stress Management

Modern humans stress out in modern ways, and can utilize high-tech and low-tech methods for stress management. Find a few inexpensive and easy ways to reduce your stress!

1 comment
Top recommendations for books that educate about autism, from an Autistic mother and educator

Top Five Books to Educate Yourself on Autism

Learn more about autism in language that's easy to understand, in books recommended by an Autistic mother and educator.

Top Five Books to Educate Yourself on Autism

Learn more about autism in language that's easy to understand, in books recommended by an Autistic mother and educator.

What a nonspeaking Autistic man has to say about his experience with autism speech therapies

Nonspeaking Autism - My Point of View

My parents did not fully understand me until I was 13. Many medical professionals still don't. This blog will help you get nonspeaking Autistics like me right.

2 comments

Nonspeaking Autism - My Point of View

My parents did not fully understand me until I was 13. Many medical professionals still don't. This blog will help you get nonspeaking Autistics like me right.

2 comments
Tips and tricks for grocery shopping from an Autistic mom

Autistic Experience Series: The Grocery Store

What plagues me most about shopping anywhere is the sensory attack I experience. Here are my tips and tricks for getting my shopping done instead of ROSEWAFSC.

Autistic Experience Series: The Grocery Store

What plagues me most about shopping anywhere is the sensory attack I experience. Here are my tips and tricks for getting my shopping done instead of ROSEWAFSC.

If you're just starting out with Neuralli medical probiotic, here's what to expect

Your First Month Taking Neuralli MP - What to E...

You’ve placed your order and are eagerly awaiting the arrival of your first shipment of Neuralli MP. Here’s how to get the most out of L. plantarum PS128.

3 comments

Your First Month Taking Neuralli MP - What to E...

You’ve placed your order and are eagerly awaiting the arrival of your first shipment of Neuralli MP. Here’s how to get the most out of L. plantarum PS128.

3 comments
Three Methods for Natural Stress Relief

Three Methods for Natural Stress Relief

Got an upcoming stressor in your life? Get ahead of the effects of stress on your life and body supporting your physical and emotional well-being. Here are three ways to...

1 comment

Three Methods for Natural Stress Relief

Got an upcoming stressor in your life? Get ahead of the effects of stress on your life and body supporting your physical and emotional well-being. Here are three ways to...

1 comment
Some disabilities are invisible or dynamic, meaning we should all expect the unexpected in others

The Meaning & Impact of Invisible Disabilities

Not all disabilities are visible, and some impact the person differently from day to day. Learn how to allow the unexpected in people.

The Meaning & Impact of Invisible Disabilities

Not all disabilities are visible, and some impact the person differently from day to day. Learn how to allow the unexpected in people.