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Bened Life Blog - Gut-brain stories and education

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Postbiotics are distinct from probiotics and prebiotics, and can be defined as

What Are Postbiotics?

Post by Bened Life - 29 / Nov

What it's like to have Young-Onset Parkinson's Disease

Parkinson’s Disease as a Dynamic Disability

Post by Bened Life - 15 / Nov

Suggestions for making restaurants autism accessible

Restaurants for All: An Autistic's Advice

Post by Bened Life - 01 / Nov

Parties can be very challenging for someone with social anxiety

My Journey with Social Anxiety

Post by Bened Life - 25 / Oct

Parkinson's Disease affects many older people, and probiotics may be helpful

Which Probiotics are Best for Parkinson's?

Post by Bened Life - 18 / Oct

The microbiome gut brain axis can influence your mental health

What Is the Gut-Brain Axis? How Your Microbiome Can Influence Wellbeing

Post by Bened Life - 04 / Oct

Healthy dopamine levels support a better quality of life

Which Supplements Can Increase Dopamine Levels?

Post by Bened Life - 15 / Sep

What is dopamine and what does it do? Find out here.

What Does Dopamine Do?

Post by Bened Life - 25 / Aug

7 options that may help to reduce anxiety

Reducing Anxiety: 7 Options to Consider

Post by Bened Life - 21 / Aug

A guide to airline travel for autistic people

An Autistic Person’s Guide to Travel (Airline Style!) - Part 1

Post by Bened Life - 10 / Aug

Travel day tips for autistic people

An Autistic Person’s Guide to Travel (Airline Style!) - Part 2

Post by Bened Life - 10 / Aug

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The Latest

What Are Postbiotics?
29 Nov 2023
Parkinson’s Disease as a Dynamic Disability
15 Nov 2023
Restaurants for All: An Autistic's Advice
01 Nov 2023
My Journey with Social Anxiety
25 Oct 2023
Which Probiotics are Best for Parkinson's?
18 Oct 2023

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