Bened Life Blog - Gut-brain education & PS128 stories

A senior couple at a nice dinner. There are dishes filled with fresh greens, glasses of wine, and lively conversation with others who are off-camera.

Parkinson’s: Foods to Eat and Avoid

There isn’t one single “Parkinson’s Diet,” but if you’re looking for solid choices (and foods to avoid) with Parkinson’s disease, we’ve got you covered.

Parkinson’s: Foods to Eat and Avoid

There isn’t one single “Parkinson’s Diet,” but if you’re looking for solid choices (and foods to avoid) with Parkinson’s disease, we’ve got you covered.

Dr. Briana Traina, the originator of the Autism 101 course for parents of newly diagnosed Autistic children

Charting a New Course: Autism 101

Learn about the doctor behind the course for parents of newly diagnosed children and the course itself.

2 comments

Charting a New Course: Autism 101

Learn about the doctor behind the course for parents of newly diagnosed children and the course itself.

2 comments
A hand with an engagement ring rests atop a wedding planning notebook. A headband that says “Bride To Be” lays nearby.

How I Tamed Wedding Planning Stress & Kept My S...

Sunny learned to manage the stress of wedding planning and savor the process of creating a beautiful day for her and her fiancé. Here's how she did it.

How I Tamed Wedding Planning Stress & Kept My S...

Sunny learned to manage the stress of wedding planning and savor the process of creating a beautiful day for her and her fiancé. Here's how she did it.

A row of three glass jars, each containing a grain. There is a jar of couscous, a jar of rice, and an overturned jar from which pasta is spilling out towards the camera.

Understanding Autism Safe Foods

Sensory issues, preferences, and more make certain favorites "safe foods". Learn more!

Understanding Autism Safe Foods

Sensory issues, preferences, and more make certain favorites "safe foods". Learn more!

A person in a white shirt hugs a cute white kitten close to their chest with an arm

Cute Aggression and the Hamster I Loved Too Much

Long before the labels, I knew there was something different in the way I felt things. Something bigger, louder, harder to control.

Cute Aggression and the Hamster I Loved Too Much

Long before the labels, I knew there was something different in the way I felt things. Something bigger, louder, harder to control.

Bened Life & Bened Biomedical: Mission-Driven

Bened Life & Bened Biomedical: Mission-Driven

Find out where Bened Life came from, why we're here, and where we're headed in this LA Times feature.

Bened Life & Bened Biomedical: Mission-Driven

Find out where Bened Life came from, why we're here, and where we're headed in this LA Times feature.

A woman in a blue hoodie looks at her phone.

Autism Comorbidities: What You Need to Know

Autistic people face higher likelihood of certain physical health challenges like GI conditions, autoimmune issues, and more. Learn how to self-advocate.

Autism Comorbidities: What You Need to Know

Autistic people face higher likelihood of certain physical health challenges like GI conditions, autoimmune issues, and more. Learn how to self-advocate.

A young woman in a pair of white pajamas looks confused while sitting on a white couch holding her knees to her chest

Why People Don't Say "Asperger's" Anymore (And ...

One Autistic woman summarizes the history of the term “Asperger’s Syndrome”, why it fell out of use, and why it matters.

Why People Don't Say "Asperger's" Anymore (And ...

One Autistic woman summarizes the history of the term “Asperger’s Syndrome”, why it fell out of use, and why it matters.

A hand in a purple latex glove holds a petri dish containing tissue culture medium. Research equipment is blurred in the background.

How Our Microbiome Influences Mental Health

It's a mind-body connection. Your gut bacteria can affect your mental health through the gut-brain axis. Learn how psychobiotics like PS128 can affect mood and well-being.

How Our Microbiome Influences Mental Health

It's a mind-body connection. Your gut bacteria can affect your mental health through the gut-brain axis. Learn how psychobiotics like PS128 can affect mood and well-being.

Dyspraxia and Autism: Two Real-Life Perspectives. With photos of each author, Tiffany “TJ” Joseph and Isaiah Tien Grewal

Dyspraxia and Autism: Two Real-Life Perspectives

Two Autistic people with dyspraxia talk about how its effects on motor function affects their lives.

Dyspraxia and Autism: Two Real-Life Perspectives

Two Autistic people with dyspraxia talk about how its effects on motor function affects their lives.

Two women eat macarons at an outside table at a cafe. They are mid-conversation. The woman on the left has a white top with dark blue flowers. The woman on the right wears a peach-colored dress.

What is Masking in Autism?

Masking is when Autistic people suppress natural behaviors. Masking has a cost, but unmasking has its challenges, as well.

What is Masking in Autism?

Masking is when Autistic people suppress natural behaviors. Masking has a cost, but unmasking has its challenges, as well.